Coaching

Looking at Oneself Through a Different Lens

One of the complementing services that partners with Limitless Learning Lab is Sumac Services, the coaching arm of Limitless Learning Lab. You will:
  • Release old habits and belief systems that don't serve you
  • Develop new norms of behavior
  • Create new neurological patterns of understanding in your brain
  • Learn to reflect back to your guide the areas you want to change and highlight areas you'd like to grow
  • Create and walk into a new vision of yourself

I provide this service in coaching for both organizations and individuals.

To learn more about Sumac Services please visit our page.

Current Workshops


Learning About My Design to Follow My Blueprint

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A Healing Path
I have a Masters Degree in Clinical Psychology and was trained as a Marriage and Family Therapist. Long before this degree, my relationship with healing work began.

A Calling
Thirty years ago I felt a calling to learn about food, the quality of food and its impact on our body. I learned about the impact too much meat and dairy can have on your system. The importance of moderating sugars by eliminating juice and sodas in my diet. And finding local, quality sources of food. I have continued this exploration of healthy eating and the relationship of food on the body and emotions.

Herbs and Essential Oils
I began learning about the use of herbs as healing remedies. I used herbal drinks to support my physical and emotional health. I used herbs in my cooking to help my digestion and overall nutritional health. I found that when I cooked these herbs or smelled the hot tea, I felt calmer. I began to explore the healing properties of their essential oils. To this day I use essential oils not only in tempering and aiding my own personal emotional and psychological well-being, but when I work with others as well. To find out more about the essential oils I use visit my Doterra site.
 Understanding My Emotions
A few years later, I had a deep knowing that my own emotional healing work was to begin. I sought out a traditional, Western therapist, who ended up extending my understanding of healing far beyond any of the Western psychologists.

Listening to my Intuition
I learned to open my intuitive voice, to understand my emotions, their relationship with my behavior and impact of repressed emotions on my body. Most importantly, I learned of false belief systems I carried deep in my subconscious, how to find them and change them to the truth of who I am.

Liberation to Full Circle
This new found knowledge liberated me and I actively worked to find my voice!  I incorporated what I learned from my father's oral storytelling to remember our ancestors. I reflected on their own walk on this earth and learned to garner the gifts of lessons learned. I also learned by the side of our indigenous elders in both North and South America to use ceremony as part of my healing process and everyday living.

My Daily Practice
I use writing, meditation and prayer as regular tools to maintain a clear vision of who I am and the work I came to do. I continue to learn about  holistic eating and the use of essential oils to amplify my gifts. And I never forget the work of those who came before me.

Giving Back
Most importantly, today, I seek to help others learn to fall in love with the truth of who they are.

“Don’t ask yourself what the world needs; ask yourself
what makes you come alive. And then go and do that. Because what the world needs is people who have come alive.”
              - Dr. Howard Thurman